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Posts Tagged "self-control"

Streams of Consciousness

Cultivate Your Character [Video]

The term “character” has numerous and widely varied meanings. It defines each of these letters and symbols I am typing. It can be used to refer to features of wines, and it captures fictional folks in movies in books. I often call funny or stand-out individuals “characters,” too. In psychology, however, “character” most often adheres [...]

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Streams of Consciousness

Repent for Your Sins—or Turn Them into Something Good

Courtesy of jhoana.tamayo via Flickr.

The November/December Scientific American Mind is a tribute to the seven deadly sins. Not that gluttony, envy, greed, sloth, wrath, lust and pride are necessarily laudable traits, but we can learn a lot from them. Some of them can even work in our favor if we know how to harness them. Others, we must simply [...]

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Streams of Consciousness

A Surefire Way to Sharpen Your Focus

peaceful scene, village by the water

How many times have you arrived someplace but had no memory of the trip there? Have you ever been sitting in an auditorium daydreaming, not registering what the people on stage are saying or playing? We often spin through our days lost in mental time travel, thinking about something from the past, or future, leaving [...]

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Streams of Consciousness

How to Think Like Sherlock Holmes: The Value of Creativity and Imagination [Excerpt]

Mastermind book jacket

By Maria Konnikova Editor’s note: The following is an excerpt from Mastermind: How to Think Like Sherlock Holmes. Reprinted by arrangement with Viking, a member of Penguin Group (USA) Inc., Copyright © 2013 by Maria Konnikova. “It is surprising that people do not believe that there is imagination in science,” Nobel-winning physicist Richard Feynman once [...]

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Streams of Consciousness

How Social and Emotional Learning Could Harm Our Kids

Editor’s note: The following is a critique of a social and emotional learning program called MindUP that I have covered in other blogs (see list below) and in a feature in Scientific American Mind (visit “Schools Add Workouts for Attention, Grit and Emotional Control”).  Please also read a response to this critique, posted separately, from [...]

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Streams of Consciousness

The Education of Character: Jumping Jacks for the Mind [Video]

One of the hardest aspects of school for young children is in some ways the simplest: sitting still. Recess is the time worn antidote to such restlessness. But regular physical exercise is also generally important to academic performance—and not just for young students. It can help boost various types of cognition in kids into the [...]

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Streams of Consciousness

When Sleeping Turns Deadly and Other Strange Tales from Scientific American MIND

The July/August issue of Scientific American Mind made its debut online late last week. Here I divulge some of the more surprising and useful lessons from its pages. Dozing Dangerously Sleepwalking is one of the strangest phenomena I have ever witnessed. Despite its name, it doesn’t resemble any other kind of sleep I’ve seen. To [...]

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