ADVERTISEMENT
  About the SA Blog Network

Posts Tagged "resilience"

Beautiful Minds

Are You Mentally Tough?

Parkour Training

Forty seconds before round two, and I’m lying on my back trying to breathe. Pain all through me. Deep breath. Let it go. I won’t be able to lift my shoulder tomorrow, it won’t heal for over a year, but now it pulses, alive, and I feel the air vibrating around me, the stadium shaking [...]

Keep reading »
Observations

Can Cities Be Both “Resilient” and “Sustainable”?

gowanus-canal

This article arises from Future Tense, a partnership of Slate, the New America Foundation, and Arizona State University. On the evening of Wednesday, Oct. 24, Future Tense and Scientific American will be hosting an event in New York City on building resilient cities. To learn more and to RSVP, visit the New America Foundation website. [...]

Keep reading »
Streams of Consciousness

Cultivate Your Character [Video]

The term “character” has numerous and widely varied meanings. It defines each of these letters and symbols I am typing. It can be used to refer to features of wines, and it captures fictional folks in movies in books. I often call funny or stand-out individuals “characters,” too. In psychology, however, “character” most often adheres [...]

Keep reading »
Streams of Consciousness

How to Become More Resilient

person rock climbing

I clearly remember the day in the ninth grade that a classmate accosted me in the hallway of my junior high to recruit me for the high school debate team. I thought he was crazy. My heart would beat frantically at the prospect of answering a question in class. I could not talk in front [...]

Keep reading »
Streams of Consciousness

When Is Stress Good for You? [Video]

Courtesy of Ashley Campbell Photography via Flickr.

We hear a lot about the downsides of stress. Too much of it can impair thinking, harm our health and, more prosaically, put us in a bad mood. But anyone who pontificates about the risks of chronic stress would be remiss in not pointing out that some measure of psychological tension is an important (not [...]

Keep reading »
Streams of Consciousness

Social and Emotional Learning Empowers Children

Editor’s note: The below is a response to a critique of MindUP, a social and emotional learning program pioneered by actor Goldie Hawn. I have covered this program in other blogs (see list below) and in a feature in Scientific American Mind (visit “Schools Add Workouts for Attention, Grit and Emotional Control”). I hope this [...]

Keep reading »
Streams of Consciousness

Success in 7 Short Steps

girl writing in journal

People who succeed in their jobs and in life are typically blessed with a special blend of four qualities: efficacy (self-confidence), resilience, hope and optimism. This mental confection, which scientists call psychological capital, reflects our capacity to overcome obstacles and push ourselves to pursue our ambitions. Not surprisingly, having lots of it is linked to [...]

Keep reading »
Streams of Consciousness

What You Need to Succeed—and How to Find Out If You Have It

productive work environment

Whether you succeed at work may depend on many factors—intelligence, empathy, self-control, talent and persistence, to name a few. But one determinant may outweigh many of these: how you perceive those around you. New research suggests that your own ability to get things done—not to mention your success in non-work relationships—is highly correlated with how [...]

Keep reading »
Talking back

Are Delta-FosB, or 5-HTT the Obama Genes?

The Atlantic featured a captivating fantasy in its November issue about a scenario to assassinate the U.S. president in 2016 by using a bioweapon specifically tailored to his genetic makeup—a virus that targeted the commander in chief and no one else. A great plot for a Hollywood thriller. But will we really see four years [...]

Keep reading »

More from Scientific American

Scientific American Holiday Sale

Limited Time Only!

Get 50% off Digital Gifts

Hurry sale ends 12/31 >

X

Email this Article

X