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Posts Tagged "Goals"

Beautiful Minds

Mind Wandering: A New Personal Intelligence Perspective

daydreamer1

Once accused of being absent-minded, the founder of American Psychology, William James, quipped that he was really just present-minded to his own thoughts. Most recent studies depict mind wandering as a costly cognitive failure with relatively few benefits (Mooneyham and Schooler, 2013). This perspective makes sense when mind wandering is observed by a third party [...]

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Culturing Science

Don’t Talk About Your New Year’s Resolutions

shush-200px

As I read the funny pages this morning in the paper, I noticed a running joke: no one keeps their New Year’s resolutions. There are a million different personal and psychological reasons for this–but you can use SCIENCE to better understand why you fail, and how to get better at achieving your goals. The tip [...]

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PsySociety

If obesity is a disease, is labeling it that way the cure?

Diet fork with tape measure

My final guest post at the BPS Research Digest went up on Friday, covering recent work by psychologists Crystal Hoyt, Jeni Burnette, and Lisa Auster-Gussman on the motivational implications of formally classifying obesity as a “disease,” as the American Medical Association did in July 2013. The good news is that the AMA is right to celebrate the [...]

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PsySociety

What are failed resolutions costing you, and how can you fight back?

Pink Piggy Bank On Top Of A Pile Of One Dollar Bills

Today’s guest post is written by David Maxfield, the three-time New York Times bestselling author of Influencer, Change Anything, and Crucial Accountability. For more than 30 years, he has served as an expert in change management, interpersonal communication and corporate training. He is an acclaimed keynote speaker, consultant and vice president of research at VitalSmarts, an innovator in corporate [...]

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PsySociety

Practical Tips for your 2014 Goals

ToDoList

It’s the 3rd day of 2014. Have you gotten started on your resolutions yet? We’ve already discussed how to set good resolutions, and why telling Facebook about them might not be wise (unless you are thinking of this act in a very specific kind of way). But what about the actual process of trying to [...]

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PsySociety

Should you tell Facebook about your resolutions?

FacebookDislike

Now that you’ve set your difficult, specific, and attainable resolutions for 2014, should you tell people about your plans? Before you update your Facebook status proclaiming your intention to lose 15 pounds, run a marathon, or publish 20 papers, you should think about your reasons for broadcasting your plans to the world. If you’re thinking [...]

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PsySociety

Set SMART resolutions in 2014!

NewYearResolutionList

As we approach the beginning of a new year, many people will be heading into 2014 with a long list of resolutions that they intend to tackle. Yet even though we all believe that our own goals are particularly important and meaningful, some of these resolutions will be better than others. In fact, psychological research [...]

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PsySociety

Lady Gaga, You Shouldn’t Be Doing It For The Applause.

Lady Gaga

When Lady Gaga tells us in her latest hit single that everything she does is “for the applause,” is that a message that we should be celebrating? Or is it something to worry about? And, while we’re talking Gaga, what about her well-known proclamation that people are who they are because they were Born That [...]

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Streams of Consciousness

Cultivate Your Character [Video]

The term “character” has numerous and widely varied meanings. It defines each of these letters and symbols I am typing. It can be used to refer to features of wines, and it captures fictional folks in movies in books. I often call funny or stand-out individuals “characters,” too. In psychology, however, “character” most often adheres [...]

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Streams of Consciousness

Take Care of Your Brain—and Your Friendships

Courtesy of Alexms22 via Wikimedia Commons

Fighting back emotion, Tony Dorsett, the former Dallas Cowboys’ running back, told ESPN last fall: “It’s painful, man, for my daughters to say they’re scared of me…it’s painful.” Dorsett said he suffers from memory problems, depression and difficulty controlling his emotions. He said he has even thought about suicide. The likely cause of Dorsett’s distress [...]

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Streams of Consciousness

Repent for Your Sins—or Turn Them into Something Good

Courtesy of jhoana.tamayo via Flickr.

The November/December Scientific American Mind is a tribute to the seven deadly sins. Not that gluttony, envy, greed, sloth, wrath, lust and pride are necessarily laudable traits, but we can learn a lot from them. Some of them can even work in our favor if we know how to harness them. Others, we must simply [...]

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Streams of Consciousness

How to Make Kids Smarter—and Ease Existential Terror

A few months ago, I logged on to Lumosity.com to play my daily dose of brain games. The company had given me a free, temporary account so that I could try out their system as part of my research for an article I was writing on brain training. My then 11-year-old son wanted to play, [...]

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Streams of Consciousness

A Surefire Way to Sharpen Your Focus

peaceful scene, village by the water

How many times have you arrived someplace but had no memory of the trip there? Have you ever been sitting in an auditorium daydreaming, not registering what the people on stage are saying or playing? We often spin through our days lost in mental time travel, thinking about something from the past, or future, leaving [...]

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Streams of Consciousness

Where Are the Gifted Minorities?

Guest blog by Frank C. Worrell, Paula Olszewski-Kubilius and Rena F. Subotnik For more than a quarter century, critics have faulted gifted education programs for catering to kids from advantaged backgrounds. These programs do, after all, typically enroll outsized numbers of European American and Asian American students hailing from relatively well-off homes. Members of other [...]

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Streams of Consciousness

How Do You Spot a Genius?

Drawing of Bobby Fischer and chess board

The November/December Scientific American Mind, which debuted online today, examines the origins of genius, a concept that inspires both awe and confusion. Some equate genius with IQ or creativity; others see it as extraordinary accomplishment. As this issue reveals, genius seems to arise from a mosaic of forces that coalesce into a perfect storm of [...]

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Streams of Consciousness

Educating Character and Other Lessons from Scientific American MIND

Teacher and children breathing

I am happy to be breaking my silence of recent weeks with a preview of the September/October issue of Scientific American Mind. As the summer begins its slow resignation and people anticipate the start of school, our pages revive the ongoing societal debate about the best way to teach our kids. This issue of Mind [...]

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Streams of Consciousness

Can Atheists Be Happy? And Other Answers from Scientific American MIND

Pretty young woman

The May/June issue of Scientific American Mind makes its online debut today. As usual, it contains an array of delicacies to sate your curiosity about people. Here are three mouth-watering morsels of brain food from its pages. Knowing Ourselves. How we see ourselves—physically, that is–can play a significant role in our lives. Our body image [...]

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Streams of Consciousness

Want to Change Your Life? This Movie Might Inspire You

People V. The State of Illusion, a new docudrama from Samuel Goldwyn Films, is a mixture of fiction and brain science that, despite these awkward bedfellows, was compelling enough to keep me up late on a Friday night. Although most of the well-worn findings parroted by the movie’s parade of experts were not new to [...]

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