One minute we’re being told that brain training makes you smarter, and the next minute we’re told it’s all bogus. Confused? I don’t blame you. The research literature on brain training is confusing and even sometimes contradictory. This is the way of science. I believe, however, that there is hope in making sense of things if the field and the [...]

A number of studies across various domains– from juggling to taxi navigation to meditation to music to motor learning to processing speed– demonstrate the importance of experience on patterns of neural connectivity. Finally, the cognitive ability domain is catching up. In recent years, neuroscientists have discovered a large-scale brain network critical for novel and complex goal-directed [...]

If there is one general rule about the limitations of the human mind, it is that we are terrible at multitasking. The old phrase “united we stand, divided we fall” applies equally well to the mechanisms of attention as it does to a patriotic cause. When devoted to a single task, the brain excels; when [...]

A few months ago, I logged on to Lumosity.com to play my daily dose of brain games. The company had given me a free, temporary account so that I could try out their system as part of my research for an article I was writing on brain training. My then 11-year-old son wanted to play, [...]

Being mindful means being acutely aware of what is happening now—rather than drifting into the past or musing about the future—without emotionally reacting to these ongoing events. Maintaining a focus on the present is associated with a variety of improvements to physical and mental health. Practicing mindfulness can also enhance key aspects of intellect—in particular, [...]

Market researcher SharpBrains has predicted that the brain fitness industry will range anywhere from $2 billion to $8 billion in revenues by 2015. That’s a wide swath, but the companies that sell brain-tuning software could conceivably hit at least the low end of their sales target by then. The question that persists is whether any [...]