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Posts Tagged "vitamins"

Food Matters

Antioxidant Supplements: Too Much of a Kinda Good Thing


There appears to be a continued public misconception (encouraged by the supplement industry) that free radicals are bad, and that antioxidants are good. Of course, like most phenomena affecting our health, it’s not that simple. Free radicals are molecules or atoms containing an unpaired electron. Unpaired electrons are attention seekers. They really don’t like being [...]

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Food Matters

Vitamania: Why We Swallow the Supplement Industry’s Magic Pills


Now and then a book comes along that educates and entertains at the same time. When an author manages this with the beaten-to-death topic of nutrition, it’s doubly impressive. Catherine Price’s forthcoming (Feb 24) “Vitamania: Our Obsessive Quest for Nutritional Perfection,” is the surprisingly fascinating story of vitamins—their discovery, their functions in our bodies, and [...]

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Food Matters

Breaking Food Down

Original Image U. Huddersfield.

What is food? The Merriam-Webster Dictionary entry says “Something that nourishes, sustains, or supplies.” How beautiful. That statement captures much of the emotion and feeling surrounding food, yet it’s only part of the full definition. So where does food begin? As with most big questions, it depends who you ask. Let’s start down the reductive [...]

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Symbiartic Compelling Infographics


There’s an interesting website that just launched recently that focuses on the infographic. It’s called, and one of its goals is to provide a platform for designers to upload their best infographics and get noticed. It’s an interesting concept that, among other things, makes for a great procrastination tool as you sift through their [...]

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