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Posts Tagged "omega-3 fatty acids"

Food Matters

Carrying canola forward

canola iStock_000012928301Small

Whether you’re coating a baking pan or sautéing squash, you’ll likely reach into your cabinet for a kitchen staple: cooking oil. One of the healthiest of these oils is canola oil, and now, a team of researchers has taken a new step in improving the oil’s source: the canola plant. The researchers, whose home institutions [...]

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Food Matters

Fish Feast

three salmon pieces on a chopping board

Families across America are likely snacking on a surplus of turkey, ham and chicken leftover from last week’s holiday meals. But for some Italian-American families, seafood was the protein of choice. Seven different types of seafood, to be exact. In the traditional Southern Italian “Feast of the Seven Fishes,” families partake in at least seven [...]

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