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Posts Tagged "gut health"

Food Matters

From food waste to gut health

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When we eat a food product, we don’t typically think about the byproducts of its creation, such as the hazelnut skins left behind when creating a Nutella-like spread. But researchers at the University of California, Davis think these waste streams may actually be gold mines for our gut, providing new sources of prebiotics, nutrients that [...]

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Food Matters

Are probiotics helping you?

Probiotic probiotic yoghurt drink, nutritional supplement

Consuming probiotics – also know as “good” bacteria – via supplements or yogurt has been popularized as a way to maintain gut health. While taking a daily dose of probiotics may not be harming you, it also may not be helping. The idea that every probiotic is good for every disease or condition is oversimplified, [...]

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