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Food Matters

Going gluten-free? Things to consider, part 2: Fiber

Fibres examples

Earlier this week, I started a series of posts about what people should consider when they embark on a gluten-free diet for reasons other than celiac disease, such to alleviate symptoms of a gluten sensitivity. My first post was on folate, an important B vitamin that appears to be less prevalent in gluten-free grain products [...]

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