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"breakfast"1 articles archived since 1845

Why Oatmeal Keeps You Full

Glance through a popular magazine's list of healthy breakfast foods and you'll likely find oatmeal in the group. Among other benefits, oatmeal is touted as having the ability to keep you full, effectively squelching the desire for that midmorning snack.

June 25, 2014 — Julianne Wyrick

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