While many of us strive to live healthy lives, the task can be daunting and the information overwhelming. Should we be more concerned with our diet or with keeping our weight down? How important is exercise? What kinds of diseases should we really be worried about? In this eBook, “Eat, Move, Think: Living Healthy,” we’ve [...]

Long before I began stockpiling a rather eclectic collection of curiously homoerotic Men’s Fitness magazines in my closet as a randy teenager, decades still before the global pornification of the 21st -century Internet age, my tender childhood libido found a secret refuge amidst the colorful scenes contained in a handful of old university textbooks placed [...]

There’s a food fight in your guts. Not the Tater-Tot-chucking, spoonful-of-mashed potato-flinging, melee-in-the-cafeteria type of food fight. Rather, your intestines are the site of an ancient and complex war between your own cells and trillions of bacteria—a war over what happens to your food as it moves through your body. Some of the bacteria form [...]

(especially if you are like a mouse, which you are)   Scientists seem to care a great deal about the health and well being of mice. Thousands of men and women with PhD’s dedicate their lives to helping mice suffering from a dozen varieties of cancer, diabetes, obesity, forms of autism and much, much more. [...]

Countless epidemiological studies have shown that as you move from a normal body weight towards obesity the risk of many chronic diseases increases exponentially. However, more and more research suggests that the relationship between body weight and health is much more nuanced than previously thought. Recent estimates suggest that approximately one in three obese individuals [...]

We all know that physical activity is important for good health—regardless of your age, gender or body weight, living an active lifestyle can improve your quality of life and dramatically reduce your risk of death and disease. But even if you are meeting current physical activity guidelines by exercising for one hour per day (something [...]

Maybe we should all be scared of sugar.

Think that your eyes are bigger than your stomach? Well, actually, yes… they are.

Researchers found that the molecular machine that produces a specific type of neuronal cellular membrane lipid, called glycosylceramide synthase, is critical for proper function of leptin receptors in arcuate nucleus neurons. The discovery opens a new potential therapeutic pathway to explore in the search for an obesity cure.

Why, oh why, would I order a plastic fork, costing $89 (on-sale), 5 months before its scheduled release? Because it promises to help me control my eating speed, which, I am now convinced, is indeed critical to controlling obesity and diabetes.

As expected, the FDA recently announced approval of a second drug for obesity within a month, Vivus’ Qnexa, now renamed Qsymia. This approval is less of a surprise, as the data appeared somewhat stronger than that for Arena’s lorcaserin (Belviq). What was rather curious is that USA Today broke news of the drug’s approval before [...]

On June 27, the FDA approved the first new weight-loss drug in 13 years, Arena’s lorcaserin (Belviq). The track record for anti-obesity drugs has not been very good—each has been withdrawn from the market, after approval, due to safety concerns. Why was this drug approved? How long will this one last before being yanked for [...]

The chicken pesto pasta on your plate is more than just tasty fuel to keep you going. The dish has carbohydrates, fats and proteins to be sure, but it also contains other nutrients and chemicals that send subtle cues and instructions to your cells. More and more researchers are arguing that to better grasp how [...]

Grocery store aisles are awash in foods and beverages that contain high-fructose corn syrup. It is common in sodas and crops up in everything from ketchup to snack bars. This cheap sweetener has been an increasingly popular additive in recent decades and has often been fingered as a driver of the obesity epidemic. These fears [...]

About one in three children in the U.S. are now overweight, and since the 1980s the number of children who are obese has more than tripled. But a new study of 26.7 million young children from low-income families shows that in this group of kids, the tidal wave of obesity might finally be receding. Being [...]

Type 2 diabetes has long been thought of as a chronic, irreversible disease. Some 25 million Americans are afflicted with the illness, which is associated with obesity and a sedentary lifestyle, as well as high blood pressure. Recent research demonstrated that gastric bypass surgery—a form of bariatric surgery that reduces the size of the stomach—can [...]

It doesn’t matter where you look: the U.S., Mexico, Malaysia or Portugal, the more high fructose corn syrup consumption, on average, the more diabetes. A new study of 43 countries in Global Public Health, published online November 27, found that adult type-2 diabetes is 20 percent higher in countries that consume large quantities of high [...]

SAN ANTONIO, Texas—Eating might seem, principally, like a simple, primal act. We get hungry; we eat; we’re full. But surprising new research suggests that our habits, previous experiences, and our desire to conform to social norms helps determine not only how much we eat, but also how full we feel later on. The findings were [...]

SAN ANTONIO, Texas—So much of our information from—and interaction with—the world is now mediated by computers, cell phones and tablets that health experts have been practically running themselves ragged trying to find ways to use these conduits to help people make healthier choices. Great success stories have come out of parts of the developing world, [...]

SAN ANTONIO, Texas—Choosing what foods—and how much of them—to eat can be an annoying or even anguishing decision, with confusing labels and health stats vying for your attention. Or it can be too much of a no-brainer, with your hand reaching for whatever is closest without much of a second thought. With more than two [...]

NEW YORK CITY—More than 30 million of the Americans classified as obese or extremely obese might benefit from surgery that reconstructs the stomach to accommodate less food. A new study shows that gastric bypass surgery, which leads to weight loss and improvement of related health problems, may yield long-term health benefits. Earlier research had shown [...]

As I write, this interview with mathematician Carson C. Chow is the number-one most-emailed story on the New York Times Web site. Chow, a researcher at the National Institute of Diabetes and Digestive and Kidney Diseases, had no experience in the health sciences before he came to study the problem of why so many Americans [...]

Okay, I have to be honest with you. I love a city, and a downtown with walkways and tunnels and bus stops that tell me where my buses are via GPS and everything else, but sometimes you can just have more connectivity than you need. Remember the internet-connected toaster, that singed the weather forecast into [...]